Aminosyror

Dietary Supplements with BCAA & EAA Amino Acids

In connection with fitness and bodybuilding, one does not get around the amino acids. There are different products and compositions that are usually not making sense, unless you know what is being refered to. The best known examples are BCAA (Branched Chain Amino Acids) and EAA (Essential Amino Acids).

Branched Chain Amino Acids contain 3 important amino acids for affecting mTOR (protein synthesis) these are L-Leucine, L-Valine and L-Isoleucine. EAA, Essential amino acids - contains 9 Essential Amino Acids. including the beforementioned three, plus L-Phenylanine, L-Threonine, L-Lysine, L-Histidine & L-Tryptophan. Together, the 9 essential amino acids represent the complete chain needed to build muscle tissue.

BCAA or EAA Amino Acids, Which Should You Choose?

As often there are for and against all products. the sport is generally characterized by marketing, which is made for driving sales, by affecting the end consumer. At Only Approved Supplements, our recommendations is typically that you should use Essential Amino Acids, ie EAA. BCAA is in many cases like starting a car with little to no gasoline on the tank. You may be able to start it and drive a few meters before stopping. An Essential Amino Acid is able to both start the engine (protein synthesis) but also to drive the car (build muscle tissue).

BCAA, however, is a really fine product if used before a meal. Here you will initiate protein synthesis, which is then maintained at the subsequent meal. For both products, it should be added that they cannot be expected to have a positive effect without consuming sufficient amounts of food in relation to your goal.

Related Blog Posts

Aminosyror

Items 1-20 of 29

Page
  1. Syntrax - Amino-Tor
    Rating:
    0%
    As low as 107,60 kr
  2. JF Supplements - BCAA 8:1:1
    Rating:
    0%
    As low as 125,65 kr
  3. Life Extension - Glycine
    Rating:
    0%
    149,00 kr
  4. Out of stock
    Syntrax - SuperGlu™
    Rating:
    0%
    Regular Price 409,00 kr Special Price 163,60 kr
  5. Life Extension - Taurine
    Rating:
    0%
    169,00 kr
  6. Out of stock
    MPA Supplements - Pharmgrade Platinum-PA
    Rating:
    0%
    Regular Price 719,00 kr Special Price 179,75 kr
  7. Viterna - Arginine Tabs
    Rating:
    0%
    209,00 kr
  8. Viterna - L-Carnitine
    Rating:
    0%
    209,00 kr
  9. Viterna - Beta Alanine
    Rating:
    0%
    229,00 kr
  10. Out of stock
    Viterna - Ignited Glutamine
    Rating:
    0%
    249,00 kr
  11. Scitec Nutriton - EAA Express
    Rating:
    0%
    As low as 249,00 kr
  12. Viterna - Arginine
    Rating:
    0%
    259,00 kr
  13. Out of stock
  14. Out of stock
    Life Extension - L-Theanine
    Rating:
    0%
    289,00 kr

Items 1-20 of 29

Page

Dietary Supplements with BCAA & EAA Amino Acids

In connection with fitness and bodybuilding, one does not get around the amino acids. There are different products and compositions that are usually not making sense, unless you know what is being refered to. The best known examples are BCAA (Branched Chain Amino Acids) and EAA (Essential Amino Acids).

Branched Chain Amino Acids contain 3 important amino acids for affecting mTOR (protein synthesis) these are L-Leucine, L-Valine and L-Isoleucine. EAA, Essential amino acids - contains 9 Essential Amino Acids. including the beforementioned three, plus L-Phenylanine, L-Threonine, L-Lysine, L-Histidine & L-Tryptophan. Together, the 9 essential amino acids represent the complete chain needed to build muscle tissue.

BCAA or EAA Amino Acids, Which Should You Choose?

As often there are for and against all products. the sport is generally characterized by marketing, which is made for driving sales, by affecting the end consumer. At Only Approved Supplements, our recommendations is typically that you should use Essential Amino Acids, ie EAA. BCAA is in many cases like starting a car with little to no gasoline on the tank. You may be able to start it and drive a few meters before stopping. An Essential Amino Acid is able to both start the engine (protein synthesis) but also to drive the car (build muscle tissue).

BCAA, however, is a really fine product if used before a meal. Here you will initiate protein synthesis, which is then maintained at the subsequent meal. For both products, it should be added that they cannot be expected to have a positive effect without consuming sufficient amounts of food in relation to your goal.

Related Blog Posts